The Body Control Pilates method is widely seen as the benchmark for safe and effective teaching and recommended by medical consultants and practitioners.
for times, prices and location info
For many years I enjoyed a successful career in media and events and over time I started to experience back pain. My poor posture, week core and lack of flexibility were also affecting my sporting activities often resulting in knee and foot pain. A consultant recommended I try Pilates and after my first course I couldn’t believe the difference! These exercises were so successful for me that I developed a passion for Pilates and wanted to help others reap the rewards.
for bookings and enquiries
All new class attendees will need to complete the enrolment form and bring to first session.
SEE our Terms and Conditions
I just wanted to say a be THANK YOU for those of you who have supported me on ZOOM during these different times, and for those of you who were unable to, I hope to welcome you back for the Autumn and Winter terms!
Please see my classes page for timetable and prices.
Please take a look at new COVID Requirements to keep you safe.